Who Needs Psychological Help?

WHO NEEDS PSYCHOLOGICAL HELP?

Ask yourself these two simple questions:

Are my (or somebody close to me) thoughts, feelings, actions, or relationships suffering in a way that is seriously affecting my (or their) life?

Have I (or somebody close to me) tried to change this problem for some time now without success?

If you have answered yes to both questions then as a general rule you or the person you know would probably benefit from some form of psychological therapy.

Of course things are more complicated than this in real life, but what you really need to consider is how badly you need to change things. Only you know that!

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