|
|
per 100g |
% of RDA |
per 40g bar |
% of RDA |
||
|
per 100g bar |
per 40g bar |
|||||
|
|
|
|||||
|
Energy kJ |
1825 |
|
|
730 |
|
|
|
kcal |
436 |
|
|
174 |
|
|
|
Protein |
13.2 |
g |
|
5.3 |
g |
|
|
Carbohydrate |
48 |
g |
|
19 |
g |
|
|
of which sugars |
15 |
g |
|
6 |
g |
|
|
of which polyols |
0 |
g |
|
0 |
g |
|
|
of which starch |
1.3 |
g |
|
0.5 |
g |
|
|
Fat |
21.2 |
g |
|
8.5 |
g |
|
|
of which saturates |
2.1 |
g |
|
0.8 |
g |
|
|
of which monosaturates |
3.5 |
g |
|
1.4 |
g |
|
|
of which polyunsaturates |
8.9 |
g |
|
3.6 |
g |
|
|
of which cholesterol |
0 |
mg |
|
0 |
mg |
|
|
Fibre |
4.4 |
g |
|
1.8 |
g |
|
|
Sodium |
0.1 |
g |
|
0 |
g |
|
|
VITAMINS |
||||||
|
Vitamins A |
1000 |
mcg |
125 |
400 |
mcg |
50 |
|
Vitamin D |
6.3 |
mcg |
125 |
2.5 |
mcg |
50 |
|
Vitamin E |
12.5 |
mg |
125 |
5 |
mg |
50 |
|
Vitamin C |
75 |
mg |
125 |
30 |
mg |
50 |
|
Thiamin |
1.8 |
mg |
125 |
0.7 |
mg |
50 |
|
Riboflavin |
2 |
mg |
125 |
0.8 |
mg |
50 |
|
Niacin |
22.5 |
mg |
125 |
9 |
mg |
50 |
|
Vitamin B6 |
2.5 |
mg |
125 |
1 |
mg |
50 |
|
Folacin |
250 |
mcg |
125 |
100 |
mcg |
50 |
|
Vitamin B12 |
1.3 |
mcg |
125 |
0.5 |
mcg |
50 |
|
Biotin |
0.19 |
mg |
125 |
0.1 |
mg |
50 |
|
Pantothenic acid |
7.5 |
mg |
125 |
3 |
mg |
50 |
|
MINERALS |
||||||
|
Calcium |
1020 |
mg |
128 |
408 |
mg |
51 |
|
Phosphorus |
1000 |
mg |
125 |
400 |
mg |
50 |
|
Iron |
17.5 |
mg |
125 |
7 |
mg |
50 |
|
Magnesium |
375 |
mg |
125 |
150 |
mg |
50 |
|
Zinc |
18.8 |
mg |
125 |
7.5 |
mg |
50 |