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Many people contact me because they may have memories, that are disturbing to them, of abuse they suffered earlier in life. This abuse could have taken many forms, either physical, mental, emotional, sexual or social. Those memories can either be in full consciousness or they can come in the form of flashbacks, where someone gets little pieces of memory flashing into their mind. These situations can be very disturbing to people and they can find life difficult to cope with, needing to get help to sort things out.
There are many different hypnotic and psychological techniques to help people to deal with these past, disturbing memories, allowing them to live fuller, more satisfactory lives in the present and future. There have been some therapies that have delved deeply into that past abuse in order to help a person forward. I do not work in that way. In my practice I use brief effective therapy to help a person quickly deal with those memories to become fully psychologically, emotionally and socially whole and integrated once again, or in some cases, for the first time in a person’s life.